Paralysis by Analysis

When I consider the big lessons I got from this week, it's striking to me that there were so many shifts. In fact, when I heard someone complaining after the fact about a situation in which they had been a willing participant, I recognized that habit in myself. In the recent past, I have chosen to go along with plans that weren't really desirable on the grounds that I didn't really have a choice. Or that the outcome would be worth the sacrifice. Then, I would complain about it, without really acknowledging I actually had made a choice. This week was the week after a decision to end that behavior -- the week after deciding that there are plenty of things I am passionate about that will carry me forward, and I don't have to follow any plans for my life that aren't satisfying.

Basically, I started measuring differently. The measurements I had been taking were based on assumptions and predictions... in other words, things I had no chance of really knowing. When I considered all of the possible outcomes that could result from a decision, the decision became impossible. I was paralyzed in a plan that I didn't necessarily like, just because I didn't really know how to evaluate it. And yet, there are ways to narrow down the scope of my observations so that I measure concrete evidence that can be evaluated. Once I started looking at reality instead of my own inventions of what could possibly happen, it was not only easier to evaluate my choices, it was also easy to recognize that they were choices in the first place.

It actually opened up the space for considering what is most deeply important to me. Beyond a particular title or a specific source of income, beyond a particular identity or set of accomplishments, there is a way for me to be authentic. Really, it amounts to trusting myself and recognizing that "I matter" is a simple statement of fact, without any criteria. Essentially, at the core of who I am, there is nothing to measure or evaluate. I need no justification or proof or defense for myself. I simply am. And that is a freeing piece of knowledge if ever there was one.

Blinded By Anger

I felt angry. My immediate response was to discount the feeling and list the myriad reasons why I shouldn't be angry. Anger doesn't solve anything. I had no right to be angry about the situation. Anger isn't attractive or inspiring. Anger is irrational. Anger isn't productive. In fact, it's destructive. So I denied myself the opportunity to fully feel angry for all of those reasons, and I told myself that I needed to just "let go" of my anger in order to create what I want. In essence, I needed to let go of what I was feeling in order to be acceptable to myself.

Refusing to fully acknowledge the emotion didn't change the fact that I was feeling angry. And one of the things I was angry about was not being able to clearly see my next step in developing my business. I was angry at myself for being so busy doing that I wasn't leaving much time for enjoying what I was doing. Sure, I was doing lots of things I expect to contribute positively to what I'm creating, but I wasn't seeing results from some of those activities. And I didn't know why. Was I not being patient enough? Were my expectations off base? Would those particular activities actually benefit me? I couldn't answer the questions, and I felt angry about it.

I was actually angry about a lot of things. Little things that I told myself I really shouldn't be angry about. But whether I wanted to be or not, I was angry. Thanks to a good friend, I was able to see that I had trapped myself by wrestling with the emotion instead of just feeling it and expressing it (in a safe and non-destructive way). It made sense that I couldn't see a way forward from where I was standing. My energy was focused on denying myself a legitimate emotion.

Once I accepted that I felt angry and expressed it, I realized one of the issues that had me frozen in my journey. I was doing things without a means to measure them, and it is impossible for one to evaluate something that isn't being measured. I also realized that part of my anger was stemming from the fear that if I stop engaging in one of those potentially valuable activities, I could sabotage my efforts. So I was caught in a snare of not allowing myself to stop doing something that may be effective, and not giving myself a way to determine its effectiveness. No wonder I was angry about that.

With my anger expressed, I started to see that I can create a way to measure what I'm doing, to evaluate whether it's really having the result I expect. And I started to see that there are plenty of things that I enjoy doing that will support what I am creating. If I stop putting my effort into one ineffective activity, I'm not hogtying myself or limiting my potential for success. There are other ways to create what I want. I don't have to lock myself into one particular irrevocable path.

In the midst of my anger, I was the victim of everything, including my own decisions. As long as I wrestled with whether or not I should be angry, I would remain a blind victim. On the other side of that anger being expressed, my vision is much clearer. And I can laugh at my perceived victimhood as I step through the chains of my self-imposed limitations.

Lessons from Karaoke

Maybe karaoke really is Japanese for "You're doing it wrong," but three things I noticed while out with some friends at a karaoke bar seem bigger than karaoke. So this week I'm sharing them with you so that they might have an impact in your non-karaoke activities. And mine, too.

When I looked at the head-spinning array of songs in their catalog, I found myself thinking Ah! I know that one!, only to realize as I thought of the tune that I didn't really know it as well as I believed. I knew the chorus perhaps, but not the verses. Or I knew some words, but couldn't for the life of me remember the actual melody. Disappointed, I kept searching for another song that I actually knew with a little more confidence. My mind sometimes thinks I have knowledge that I don't actually have.

Having experienced getting up on stage and singing, I may actually try one of those almost-familiar songs next time and see what happens. Who knows? The lyrics may all come rushing back. But being on the stage has challenges all its own. For instance, I couldn't actually hear the key of the song I was singing when it began, I just had a general sense that there was accompaniment. So I started in what seemed like the appropriate key and went for it. As the music became more distinct at the chorus, I realized that I was way off. But I couldn't quite make the shift to a new key until I stopped and listened for just a moment. Then, I jumped back in, more in sync with the accompaniment. My mind had been so locked in to what I was doing, that I couldn't comfortably make that shift without a little break in my own inertia. When I realize I am off course, sometimes the best thing to do is stop and get my bearings -- rather than continue to barrel forward.

The greatest phenomenon of karaoke bars is that everyone gets acknowledged. Whether you sing a song like the original artist or your performance lacks any recognizable melody or rhythm, people will acknowledge you. And the applause and cheers are quite sincere, even if someone tanks. Sure, people may really go crazy for a great performance. They also recognize that it takes guts and commitment to even be on stage in the first place. You might not be ready for American Idol, but it is an accomplishment just to get up and do your best. It doesn't cost me anything to acknowledge someone for doing their best, and there will probably be someone in my life to recognize me for stepping forward.

And even if there isn't, the whole point behind the evening was to have fun, and it was obvious that people did just that. People who were natural entertainers and people who were singing on a dare. And it was fun for everybody, whether we were on stage or enjoying someone else's performance. Of course, there is a little anxiety that goes along with any kind of public performance, but the bottom line is: Life is too short not to enjoy what you are doing. When I am willing to have fun with everything I choose to do, my whole life perspective is transformed.

The Perfect Ingredients

After hearing an impressive soundtrack for a mediocre science fiction film, I was inspired to start composing an electronic piece. One of the challenges and pleasures of electronic music is determining what resources to use. If I compose a string quartet, I know that my resources are going to be the four instruments of that ensemble. And if I write a work for full orchestra, I have a broader array of colors at my disposal, but there are different things to consider about writing for a large ensemble that aren't issues for a chamber group. With electronic music, any sound is a potential resource, so determining which sounds to include and develop in a piece is an important phase of the composition process.

The challenge for me this week has been in limiting my resources. There are so many great possibilities, I have spent the week listening to sound files and taking notes about their qualities; imagining how they might sound if I combined them with other sounds; or what I could create from altering or slicing up a particular sound. I could do this exploration for weeks and never get to the actual creation of anything musical. Getting distracted by the wealth of possibility prevents me from moving forward in the process.

It is as if I determined to cook dinner, and so I set about collecting the perfect ingredients instead of selecting a particular recipe or dish to prepare. Once I have all of the perfect ingredients assembled, I will be able to create a wonderful meal from them. Except that I might never finish collecting perfect ingredients and move on into the meal preparation phase. If I know what I want to cook, I can gather the appropriate ingredients more effectively. And if I determine that I will just use the ingredients I have on hand, I can really streamline meal preparation.

In the purpose-building video course I recently created, I quote the composer Igor Stravinsky, as saying: If everything is possible, I can write nothing. He added to that sentiment, The more constraints one imposes, the more one frees one's self. And the arbitrariness of the constraint serves only to obtain precision of execution. In other words, if I take a few particularly compelling resources and determine that the piece I'm composing will only use those resources, I open up space for my creativity to be expressed. I can focus on composing the piece because I have moved past exploring the possible resources. Limiting the possibilities I will entertain makes all of my decisions about this piece easier. There will always be another opportunity to compose some music and use a compelling sound I'm leaving out of this project.

And that experience this week has me looking at other areas of my life. Where else do I spend so much time considering the possibilities that I become paralyzed? Placing some purposeful constraints on my decision-making can serve to propel me forward. For the electronic piece, the resources I chose were somewhat arbitrary. Out of dozens of sounds I find compelling and interesting, I selected a few more or less at random, just to be done with the decision and move forward. In other areas of life, less arbitrary constraints might actually be more appropriate. Recognizing my purpose in a given situation can have tremendous impact by allowing me to focus my boundaries and constraints precisely toward a specific goal.

It's tempting to wait until I have accumulated all of the perfect ingredients before I set about creating something. Perhaps I believe that once I have all of the pieces, they will simply fall into place. But I will never have everything figured out. I can set my creativity loose if I am willing to set some parameters for the journey. There will be opportunities to gather more resources along the way, but I have enough in this very moment to take a step forward.

(Not) Accepting Defeat

Last week, my top priority was to complete a new video course for Envision Coaching Solutions, upload the file, and get everything set for people to purchase the course from the website. One of my goals with Envision is to reach more people than I can help through one-to-one interaction, so this video course on building purpose is an important facet of that objective. Since it's the first paid product I've put online, there were a few unexpected challenges in the process.

I had the actual course completed on Saturday, so I expected to finish uploading it and making it available to people by Saturday evening. But the file would not upload to the shopping cart program I am using. I tried using different web browsers and formatting the video into different file types. Eventually, I asked for help from technical support (feeling grateful that they were on call 24/7!). I learned that the file was too large to work with their software and that I needed to compress the file before uploading it.

So I went back to the original video and began a trial-and-error process of finding the right level of compression that would still preserve the quality of my work. This took some time, and in the course of my exploration I discovered .zipx compression that helped a great deal. It also solved the challenge of including a printable workbook with the video. Finally, I had a satisfying blend of quality and compression, so I tried once more to upload the end product. And once more there were issues. I wound up calling tech support again, and was told that .zipx files aren't compatible with their software.

Frustrated and feeling defeated, I resolved to find a way to make the course available. I made several calls and checked out several alternatives. On a lark, I even tried one more time to upload the .zipx file... and it worked! I called tech support again, concerned that if the file type was incompatible with their software that customers may have trouble downloading it. I learned that if I was able to upload it, others should be able to download it with no problem.

I also learned that there was no reason why .zipx files shouldn't work with their software. That's right, someone had just invented that because there was no other reason why my upload shouldn't have worked. And I spent the better part of a day hunting down other options. But I was happy that the process was complete, and I was able to celebrate that success. It was four days later than I had originally hoped, but I had prevailed.

When I told this story to a friend of mine, her response was shocking. "You really let people give you run around sometimes." What? I had overcome the obstacles! I prevailed! The project was online and available for people! True enough. But some of my time had been spent trying to find solutions to problems that didn't exist, just because someone told me that what I wanted wasn't possible. It was easy to believe that. I'm getting better at believing that I can have what I want in my life when I'm the only one responsible. But when someone else is involved, it's still almost automatic to accept that I can't have what I want. That life isn't easy or simple. That things won't go the way I plan.

I'm still celebrating that I got the course online, and I am proud of the end result. I'm also looking at how much I still expect defeat, or at least a struggle. There's really no reason why someone else being involved should limit my success. In fact, some facets of my success are all about partnership. It's worth it to me to start expecting that there is a way for me to have what I want, even if it isn't immediately obvious in every circumstance. In fact, that can help me to inspire creativity in the people with whom I partner, rather than expecting people to disappoint me or make my life more challenging. I'd much rather live in the truth that others can be inspiring, creative, and supportive, too.